Moroccan Chickpeas 

Recipes

Ready to spice up your Daniel Fast? Look no further than this Moroccan Spiced Chickpea recipe! With its aromatic blend of spices and fragrant cilantro, it is sure to tantalize your taste buds. The best part? It’s easy to make with just a few simple ingredients. Plus, it can be adjusted to fit any heat level preference. So don’t wait another minute; try this flavorful dish today and experience the warmth of Morocco in your own home!

Moroccan Spiced Chickpeas Recipe

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 2 medium carrots, diced
  • 1 large onion, chopped
  • 2 cloves of garlic, minced
  • A handful of fresh cilantro, chopped
  • 1 teaspoon of fresh ginger, grated
  • 1 teaspoon of ground cinnamon
  • 1 teaspoon of ground turmeric
  • 1/2 teaspoon of cayenne pepper (adjust to taste)
  • 1 can (14.5 oz) of diced tomatoes
  • 2 tablespoons of olive oil
  • Salt to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onion, carrots, and garlic to the pan. Sauté until the onions are translucent and the carrots are tender, about 5 minutes.
  3. Stir in the ginger, cinnamon, turmeric, and cayenne pepper. Cook for another minute until the spices are fragrant.
  4. Add the chickpeas and diced tomatoes (with their juice) to the pan. Stir well to combine and coat the chickpeas with the spices.
  5. Reduce the heat to low, cover the pan, and let it simmer for about 20 minutes. This allows the flavors to meld together.
  6. Season with salt to taste, and stir in the chopped cilantro just before serving.

Helpful Tips & Serving Suggestions

This hearty dish is perfect on its own or served over brown rice or quinoa. For an extra touch of freshness, add a squeeze of lemon juice or a dollop of plain yogurt (if not strictly following the Daniel Fast) on top. Remember, the heat level can be adjusted by adding more or less cayenne pepper depending on your preference.

Portion Size & Nutrition Information

This recipe serves four, with each serving containing approximately 300 calories, 9 grams of fat, 45 grams of carbohydrates, 13 grams of protein, and 500 milligrams of sodium. Do note that nutritional content can vary depending on the exact ingredients used.

Enjoy this aromatic and flavorful dish that brings the warmth of Moroccan spices right to your table!