Welcome to the Daniel Fast Veracruz Sauce! This recipe is a perfect combination of traditional Mexican flavors and ingredients that will fill your home with an amazing aroma. It’s also a great way to honor God through observing the Daniel Fast, which calls for abstaining from certain foods while focusing on prayer and meditation.
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” – Psalm 46:10 (NIV)
Prayer:
Heavenly Father, you are the Lord of all creation. You are the Most High and exalted among all nations. Your greatness knows no bounds, and your love for us is infinite. You have promised to guide us through every step of our lives, and we ask that you fill us with strength and courage in times of difficulty. May we find stillness and peace in knowing that you are God. Help us to trust in your plans and rely on your love as we journey through life. We humbly give you all praise and honor today and always. Amen.
Recipe: Daniel Fast Veracruz Sauce
Ingredients:
- 1 tablespoon water
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 1/2 cups diced tomatoes (fresh or canned)
- 1/4 cup green olives, pitted and sliced
- 2 tablespoons capers, rinsed and drained
- 1 teaspoon dried oregano
- 2 bay leaves
- Salt and pepper to taste
Instructions:
- In a medium saucepan over medium heat, add the water, finely chopped onion, and minced garlic. Sauté until the onion is translucent and tender, about 5 minutes, adding more water if needed to prevent sticking.
- Add the diced tomatoes to the saucepan, stirring well to combine with the onion and garlic mixture.
- Stir in the sliced green olives and capers, followed by the dried oregano and bay leaves.
- Bring the sauce to a gentle simmer, then reduce the heat to low and cook for 20-25 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking.
- Taste the Veracruz sauce and season with salt and pepper as needed.
- Remove the bay leaves and discard them before serving the sauce.
Helpful Tips & Serving Suggestions:
- This Veracruz sauce is perfect for spooning over roasted or steamed vegetables, baked potatoes, or even cooked grains like brown rice or quinoa for a flavorful and satisfying meal.
- For an extra layer of flavor, consider adding a pinch of red pepper flakes or a splash of white wine vinegar to the sauce during cooking.
Portion Size & Nutritional Information:
This recipe yields approximately 2 cups of Veracruz sauce, with each 1/4 cup serving providing approximately 25 calories, 1 gram of protein, 4 grams of carbohydrates, 1 gram of fiber, and 0 grams of fat.
Enjoy this delicious and versatile Daniel Fast Veracruz Sauce as you continue your journey through the Daniel Fast, nourishing your body and deepening your relationship with God.