“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” – Colossians 3:17 (NIV)
As we strive to live our lives for the Lord, it’s important that we take care of our bodies and nourish them with healthy foods. Today I have a delicious Lentil Pecan Salad with Parsley Dressing recipe to share with you all – it’s sure to be a hit! Not only is this dish packed full of nutritious ingredients, but making it is also an opportunity for us to thank God for His amazing provision.
Lentil Pecan Salad
Ingredients:
- 1 1/2 cups dried green or brown lentils, rinsed and drained
- 4 cups water
- 1 cup pecans, roughly chopped
- 2 celery stalks, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh parsley
Parsley Dressing:
Ingredients:
- 1/4 cup finely chopped fresh parsley
- 1/4 cup lemon juice
- 1/4 cup water
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a medium saucepan, combine the lentils and water. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender but not mushy.
- While the lentils are cooking, prepare the parsley dressing by combining the chopped parsley, lemon juice, water, minced garlic, salt, and pepper in a small bowl. Whisk well to combine and set aside.
- Once the lentils are cooked, drain any excess water and transfer them to a large mixing bowl. Allow them to cool slightly.
- Add the chopped pecans, diced celery, and halved cherry tomatoes to the lentils, mixing gently to combine.
- Pour the parsley dressing over the lentil mixture and toss well to ensure that everything is evenly coated.
- Before serving, garnish the salad with the additional 1/4 cup of chopped fresh parsley.
Helpful Tips & Serving Suggestions:
- For added flavor and texture, consider adding diced cucumber or bell pepper to the salad.
- Serve this Lentil Pecan Salad over a bed of mixed greens or alongside a hearty vegetable soup for a complete and satisfying meal.
Portion Size & Nutritional Information:
This recipe serves 6 people, with each serving providing approximately 320 calories, 18 grams of protein, 40 grams of carbohydrates, 12 grams of fiber, and 12 grams of fat.
Enjoy this delicious and nutritious Lentil Pecan Salad, nourishing both your body and soul as you participate in the Daniel Fast.
Prayer:
Dear Heavenly Father, thank You for providing us with everything we need and more. We are so grateful for Your bountiful blessings! As we make this Lentil Pecan Salad today, help us remember that each ingredient comes from You and help us show gratitude in every step of the preparation process. May its flavor remind us of Your goodness and grace in our lives. In Jesus’ name, Amen.